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Katherine Walden

spiritual growth

  • Archive 1/1/2025-12/31/2025

Stop Camping in Regret

Posted on December 30, 2025by Katherine Walden
The back view of a determined runner looking dusty running down a dirt road.

I’ve been thinking a lot about regret lately. Not the kind that brings change through brief and healthy reflection, but the kind that stalls me from moving forward. Regret can sound spiritual. It can look like humility or maturity. But when I linger there too long, it stops being helpful. It becomes a place I […]

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  • Archive 1/1/2025-12/31/2025

Finding Hope When You Feel Spiritually Dry

Posted on December 5, 2025December 5, 2025by Katherine Walden
Footsteps in the sand of a desert, leading out toward a soft sunlit sky. Are you feeling spritually dry?

Feeling parched is something I know well. I have had seasons where my “just Jesus and me” mentality left me spiritually dry, wondering why everything felt like it was slipping away. “He satisfies the thirsty and fills the hungry with good things.” Psalm 107:9 When I look at this verse in context, it speaks directly […]

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  • Archive 1/1/2025-12/31/2025

When Seasons Change, Our Choices Still Matter

Posted on October 26, 2025October 26, 2025by Katherine Walden
Cozy living room with an armchair near a picture window with autumnal colours in its view

Winter shows up early in North Central Alberta. We’ve had a hard frost and a skiff of snow. Although the first snow melted, It was a reminder of what is yet to come. I’m making a short list for the months ahead. Where I live, and with my limits, winter takes planning. My choices matter. […]

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  • Archive 1/1/2025-12/31/2025

Planting What’s Still in Your Hand

Posted on October 13, 2025October 13, 2025by Katherine Walden
close-up of wheat seeds in a farmer's hand with sunlight in the background, symbolizing hope and new beginnings

Sow in tears, reap with joy When you have almost nothing left, it’s tempting to hold tight to the little you do have. Maybe it’s time, energy, or hope. Maybe it’s something that used to feel abundant but now feels scarce. I think about Psalm 126:5-6: “Those who sow in tears shall reap with joyful […]

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  • Archive 1/1/2025-12/31/2025

Stop Presuming the Worst: Choosing Grace in Community

Posted on August 22, 2025August 22, 2025by Katherine Walden
Stop Presuming the worst Choose Grace

Grace Rewrites My First Reaction Ever walked into a new room and felt invisible? I have. I slip into church or a group, and no one greets me. It stings. Then I remember how easily I stay with friends in familiar spaces and miss the quiet newcomer two seats away. I have said no one […]

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  • Archive 1/1/2025-12/31/2025

FOMO, FOBI, and the Freedom Found in Christ

Posted on July 7, 2025July 7, 2025by Katherine Walden

When Fear Drives, Faith Gets Stuck In the spiritual lives of many Christians, two quiet enemies often slip in unnoticed: FOMO and FOBI. These fears disguise themselves well. They settle deep in the heart and influence how we respond to God, to people, and even to our purpose. FOMO — Fear of Missing Out FOMO […]

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